Serena Williams famously hates the gym, yet she stays Grand Slam ready with this specific 15-minute routine. In this video, ...

Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...

Filmmaker Karan Johar, who made headlines last year for his dramatic physical transformation, has once again rubbished ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

At the silent pickleball tryout event on Jan 11, residents received free foam balls to replace the usual plastic ones. Read ...

During the India vs New Zealand ODI series, Ravi Shastri praised Virat Kohli's dedication and routine. | Cricket ...

SINGAPORE: In a bid to promote considerate play amid the sport's growing popularity, Mountbatten residents of all ages are ...

The Guyana Harpy Eagles officially kicked off their 2026 preparations with their first training session of the new season at ...

Barbara Plummer, host of WEWS morning show, enthralled youngsters in 1960s with Magic Mirror, Do Bee, Don’t Bee and other ...

Karan Johar recalls fainting in college due to extreme dieting, opens up about being called ‘fat’ by his mother, and ...