A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how to engineer closure.

Cache County Executive George Daines exercised his veto power Wednesday during the Cache County Council’s special meeting, eliminating the salary and benefits allocated to Chief Deputy County Attorney ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Background: Exercise is a non-pharmacological strategy for enhancing cognitive function among various populations. The aim of our systematic review was to synthesise evidence of the effects of ...

5 Share or save for quick reference. Unfortunately for many adults, when we hear people talking about ADHD, we think of a little kid at school who can’t sit still and is bouncing around in his seat.