While it feels like we're sharing absolutely everything on the internet these days, there's certain pieces that completely ...

Make America Healthy Again. That was the slogan for the US government’s new dietary guidelines, which called for more protein ...

FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a ...

Hitting 60 really gets you thinking about health & habits, so I decided to cut ties with a bunch of fast-food joints that ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Two tablespoons of ...

Dan Hurley’s wish list for his UConn men’s basketball team this holiday season is more concise than it was last year and, after Sunday’s 72-54 win at DePaul, it is very well-defined. The Huskies ...

Popcorn is a high-fiber, 100% whole-grain food that's good for your gut and your overall health. Air-popping your own is best. When buying popcorn, be sure to read the package label carefully as added ...

Forbes contributors publish independent expert analyses and insights. I write about the psychology of leadership, tech and entrepreneurship. This voice experience is generated by AI. Learn more. This ...