As many people set New Year’s resolutions for 2026, a very popular one is to get fit, but making it to the gym is not easy ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

In response to deteriorating air quality, the Delhi government has mandated hybrid classes for students up to Class 5, allowing parents to opt for online learning. This decision aligns with the ...

Getting your Trinity Audio player ready... When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance ...

He also gave his 4-year-old niece a few adorable pointers on her performance. Robert Irwin has some serious competition from a pint-sized family member. The wildlife conservationist and current ...

When Rolling Stone asked a representative of Rema what “Kelebu” means, Rema provided the following statement: “Growing up, I didn’t have a phone to create my music taste, my household had different ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...