"These results suggest that when women feel supported and empowered to own their menopause experience, they are less bothered ...

Perimenopause can hit in your 40s, bringing hormone shifts and sleepless nights. Nurse Practitioner Val Carlson offers ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Alyssa Milano and Jeannie Mai hope to spark a conversation about perimenopause in their new docuseries 'Balance: A ...

New Report From CNN Helps Educate the Wider Public on One of the Least Taught (and Most Important) Subjects: Menopause FORT LAUDERDALE, Fla., Jan. 16, 2026 /PRNewswire/ -- Menopause will eventually ...

Both age and type of menopause were not tied to increased risk for developing type 1 or type 2 diabetes, according to ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

For seven years, a metro Atlanta wife and mother of five says she knew something wasn't right with her body — but it took ...

For years, the symptoms of perimenopause and menopause have been seen as things that women simply must endure. The hormonal shift is inevitable, and so are the crummy downsides, like hot flashes, ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Menopause, which is the cessation of a person's reproductive cycle, may cause a variety of symptoms due to estrogen loss. A balanced diet that includes fruits, vegetables, whole grains, lean protein, ...