But perhaps no beverage has gone quite as viral in the first weeks of 2026 as Olipop’s Shirley Temple . In addition to ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

A viral video claims burping after drinking hot water indicates gut health. But doctors and science have a different ...