"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

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Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Even the most run-of-the-mill essentials in your home can look fashionable and pretty – like the container for your tissues. In this DIY Friday with Danielle, Danielle used a porcelain canister from ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...

Biomedical and genetic engineers at Duke University and the Albert Einstein College of Medicine have developed a technique that naturally increases the presence of a light-sensitive molecule ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Aches and pains are no longer a problem that only ...

A beige colored tissue box with writing on it on a wooden table with plants in the background - Maria Dobrica / 500px/Getty Images It's fun to find ways of upcycling instead of throwing things away or ...

Turn a used cup into a handy DIY tissue holder for your car. Ben Sasse reveals pancreatic cancer diagnosis: "Death sentence" Heroic survivor 'riddled with bullets' after stopping shooter Email from ‘A ...