Weight changes can be confusing, especially for women who track their diet, workouts, and routine closely. One week you feel light, active and in control. The next week, the scale suddenly shows a ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi in the gut—are associated with obesity and weight gain, raising the ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the 51-year-old celebrity trainer explained that her secret to staying fit while ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that ...

Charlotte Lee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

It was night sweats, wild mood swings, and, ironically, significant hair loss that first sent Kate, 54, a New York–based hairstylist, to her doctor in her late 40s looking for relief; she was ...

Obesity often brings about, or exacerbates, depression and anxiety. Yet some of the most effective drugs for managing depression are also known to cause weight gain. Your patients, then, may worry ...