What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Oklahoma City and Tulsa rank low in a WalletHub study of the best U.S. cities for an active lifestyle, with limited exercise opportunities and infrastructure.

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

January 2026 “It is much safer to be feared than loved...” Machiavelli “War is the continuation of politics by other means.” ...

After decades of chasing success, a chance encounter with a joyful elderly couple on a trail made me realize I'd been ...

While the snow fell outside Carver-Hawkeye Arena, the Iowa gymnastics team, dressed in their “snow white” home uniforms, ...