This quinoa recipe features tender squid and aromatic saffron, creating a deliciously flavorful and nutritious seafood dish.

Looking to add more flavor and keep salmon fillets moist, I sautéed them on a bed of creamy spinach and seasoned them with ...

These dinner recipes are not only simple and easy, they’re also packed with ingredients like legumes and leafy greens to help ...

Looking for quick, nutritious, and tasty office lunch ideas? From grilled chicken bowls and veggie stir-fries to whole wheat wraps and Buddha bowls, these lunchbox recipes ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

By now, we’ve covered salt and fat. It’s about time we made our way to acid, which is what vinegar adds to your arsenal. If ...

City Price per Egg (₹) Ahmedabad 6.80 Bengaluru 6.85 Chennai 7.00 Delhi 6.60 Hyderabad 6.30 Mumbai 6.85 Ludhiana 6.30 Nagpur ...

Breakfast bowls are a healthy way to start your day! These breakfast bowl ideas range from sweet berry smoothie bowls to ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...