Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Last year, gut health was centre-stage and, in the opening days of 2026, the UK has seen a clutch of major retailers roll out ...

Kim, 72 years old, fears mornings these days. Even after finishing a meal and sitting on the toilet, nothing happens. He defecates only once every three days, and even then, the stool is hard, ...

Novo Nordisk’s new Wegovy pill hit the market this week. The Danish drug maker, best known for GLP-1 injections like Ozempic ...

WELCOME to the world of fat jab meals – with smaller portions, extra nutrients and tightly controlled calorie counts. More ...

As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...

When it comes to chia seeds vs. flax seeds, is one better for you? Here, dietitians explain the pros and cons of each, plus ...

Late night dinners can disrupt metabolism, worsen sleep, cause heartburn and raise diabetes risk. Learn practical tips to ...

Skipping meals and eating late may feel routine, but it silently harms digestion. Learn how regular meal timings and simple ...

Your body is constantly communicating with you and most symptoms are not emergencies but they are messages. In a fast, ...