Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

DEAR MISS MANNERS: I subscribe to the belief that, at a sit-down meal, it’s correct to wait until all guests have received their food before you begin to eat. However, it seems like other folks never ...

I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :) Trump bashes late director Rob Reiner, drawing immediate backlash New development could ...

Does “nature’s Ozempic” exist? One protein-packed product may be worthy of the title, as research suggests that consuming it before certain meals could mimic the effects of the popular slimming drug.

Thanksgiving was always my favorite holiday, focused on gratitude, togetherness, and, of course, food. What’s not to love? Then I began hosting, and the blinders were stripped from my eyes, and I saw ...

Amy Sedaris can take it easy this month for a couple of key reasons. “I’m going to my brother’s house for Thanksgiving, and his boyfriend does all the cooking,” Sedaris tells TODAY.com over Zoom, ...

Feel a crisp breeze in the air? That means tamale season is on its way. But in San Antonio, a booming city full of newcomers, some folks may not know the ropes when it comes to eating and cooking this ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...