“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Identifying bulging abdominal muscles can be a bit tricky at first glance, especially since it’s easy to blame your belly pooch for bloating after eating a large meal. However, there are key ...

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

It’s been three years since I first took up the issue of belly bloating online in my treatise, “A Taxonomy of Tummy Bloating.” SIBO is a condition in which some of the usual bacteria that typically ...

Certain carbs, like sweet potato and quinoa, can help ease bloating and support digestion. White rice and sourdough bread are gentler carbs that may reduce uncomfortable belly bloat. Focus on overall ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

One of the main symptoms of gastroparesis is bloating, a feeling of fullness or tightness in the belly. Gastroparesis is a condition in which your stomach empties into your small intestine more slowly ...