Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...