Learning how to play music can help maintain the quality of your brain function, according to a new study. According to new ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

It feels like decompression, but more often it’s just inertia wearing sweatpants. The problem is that the hours between ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Lack of sleep can make a dog grumpy, foggy and less able to focus, causing them to ignore commands, like coming to you when ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The research could provide insight into the origins and function of sleep.

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

The NextSense Smartbuds, new sleep earbuds I saw at CES, use EEG to deliver more restorative sleep.

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...