Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive ...

New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health ...

Some of these word games are challenging while others are more casual.

Medical Watch Digest for Jan 15 Video games & health impacts How much is too much when it comes to gaming? A new study ...

Taking naps is a time-honored tradition in hockey, and Wild players all have their own habits. The bottom line? The pregame ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Brain–computer interfaces have long been associated with medical labs, invasive implants, and distant promises. At CES 2026, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...