For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.

A major focus for Terence "Bud" Crawford in his retirement from boxing is a major expansion of B&B Sports Academy from a ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

This clever self-working card trick uses a simple system rather than fast hands, yet the outcome feels impossible. After ...

While Steve Smith has been cleared to return after suffering vertigo ahead of the Adelaide Test. Todd Murphy has come into the squad to replace Lyon, and is expected to be given the nod to play a home ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Anthony Joshua, left, in action against Jake Paul ...

Jake Paul and Anthony Joshua are just moments away from their highly anticipated bout, which means they're that much closer to a hefty payday. Paul, a YouTube influencer-turned-professional boxer, has ...

The time has nearly arrived for one of the most-anticipated boxing events of the year as we inch toward closing out 2025. The spotlight will be on Miami as Jake Paul takes on his literal biggest test ...