British actor Sophie Turner discusses her "body transformation" to become iconic video game character Lara Croft in the ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

The 44-year-old comedian took to Instagram on Sunday to share a series of images flaunting her toned physique in a range of ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

The singer, 33, took to the stage in a racy sheer sparkly black bodysuit as she showcased her sensational figure.

Concentrate on a high-protein, high-fibre diet, aiming for 120–130 grammes of protein and 25–30 grams of fibre per day to ...