Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...
Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...
Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...
Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...
I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.
For years, she seemed powerless against a fluctuating weight problem, until new medications, and a new attitude, gave Oprah ...
Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...
Kelly Osbourne, Lizzo, Ariana Grande and more celebrities have recently spoken out about negative comments regarding their ...
Reality TV star Vuyokazi Nciweni shares that she gained weight to be accepted by her ex-partner and baby daddy, as he ...
Polycystic Ovary Syndrome, also known as PCOS, gets a lot of attention — primarily for things like irregular periods, acne, ...
Two states of affairs—all in the name of love—had 27-year-old Zaitun Khatasi gain weight unexpectedly and unknowingly.