Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Five active recalls span cookie dough, ground beef, nasal spray, protein powder and sausage. Risks include Salmonella, E.

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Protein powder and creatine supplements are becoming more and more popular – but do you need to take them? Or are they ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

What you snack on matters more than you think. Gastroenterologist Dr Saurabh Sethi explains how everyday foods and drinks can support or slow fat loss.