Aged just 39, Dan Hayes viewed going to the doctor as no more than a sensible precaution when he started to feel a bit ...

Beer and liquor affect the body differently, but health risks depend more on how much you drink than the type. Experts ...

Body Mass Index BMI or Body weight - which one is a more accurate health indicator A fitness coach answers for you ...

What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune.

Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

Everyone knows the feeling of wanting to reassure a loved one, but having your words fall flat. One woman wanted to reassure ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

Indulging in alcohol and rich food is part of festive season fun for many, but then the consequences have to be dealt with in the new year. Strength conditioning and fitness coach, Kaylyn Elliott, ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the risk of fatty liver and diabetes. It is also very relevant clinically and is ...

The Florida Man Games is an annual competition inspired by the "Florida Man" meme. The third annual games will be held on February 21, 2026, in Bradenton, Florida. General admission tickets are ...

As we hit our 40s, losing belly fat becomes more challenging due to hormonal changes, slower metabolism, and lifestyle factors. While strict diets may seem like the only solution, they often lead to ...