Body Mass Index BMI or Body weight - which one is a more accurate health indicator A fitness coach answers for you ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune.

Researchers from the University of Copenhagen suggest there are deep-rooted biological mechanisms that make losing weight and maintaining weight loss incredibly challenging (Getty/iStock) “The single ...

New data from Similarweb reveals a dramatic reshaping of the AI landscape. Over the last 12 months, Google's Gemini has more than tripled its slice of generative AI web traffic, climbing from a modest ...

For beer-loving runners, the promise of artisan, alcohol-free options is finally beginning to deliver. Gone are the days when NA beers lacked flair and flavour. And the options are increasing all the ...

Today’s experiment is meat preservation… using beer. We soaked pork belly and eye of round in a full beer bath, then seasoned simply and went sous vide to see if the myth holds up. The eye of round ...

Excess abdominal fat, often referred to as a “beer belly or belly fat”, may be changing the structure of the human heart, especially in men, raising the risk of heart disease. This fat pushes the ...

A fitness enthusiast hurt her husband's feelings by telling him she likes "having a lil more to grab" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and ...

ZANESVILLE, Ohio – Most people find themselves packing on pounds for the holidays but tips on mindful eating habits can help you avoid weight gain. According to Family and Consumer Sciences Educator ...