Morning routine to flatten lower belly after 55, guided by a certified trainer, using posture and deep core control.

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

Indulging in alcohol and rich food is part of festive season fun for many, but then the consequences have to be dealt with in the new year. Strength conditioning and fitness coach, Kaylyn Elliott, ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs are in good shape, and he is still strong? — Susan R., Rochester, N.Y.

Today’s experiment is meat preservation… using beer. We soaked pork belly and eye of round in a full beer bath, then seasoned simply and went sous vide to see if the myth holds up. The eye of round ...

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat. Concerns grow over Trump’s strikes More allegations surface in Minnesota fraud probe Fernando Mendoza ...

Holiday gatherings, football playoff parties, and bundling up to stay warm bring plenty of joy to the season. The festivities can also come with a common and dangerous side effect: the “beer belly.” ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other location on the body, especially in men. That’s according to a study that found abdominal obesity, or tummy ...

CHICAGO, Dec. 1, 2025 /PRNewswire/ -- A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart ...