Today’s experiment is meat preservation… using beer. We soaked pork belly and eye of round in a full beer bath, then seasoned simply and went sous vide to see if the myth holds up. The eye of round ...

Excess abdominal fat, often referred to as a “beer belly or belly fat”, may be changing the structure of the human heart, especially in men, raising the risk of heart disease. This fat pushes the ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the gym the same number of times, and yet, you’re shifting to a larger size of ...

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A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose levels and reducing insulin spikes. It benefits those with ...