First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Video of the incident Sunday showed protesters pulling the driver out of the vehicle. Police appeared to have taken him into ...

Starting off the new year is this announcement of a new home for Thunder Road Guitars (WSB sponsor) and The Bass Shop.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Rush, Yes and King Crimson inspired them to confound expectations and create a three-album arc of otherworldly spirituality – ...

Beloved and hugely popular fitness influencer is bravely opening up about a drowning incident that almost claimed her life.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Options this weekend include an air show in Jupiter, kayaking in Grassy Waters Preserve, rocking to Completely Unchained in ...