As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

My love of the brand's watches didn't last forever though. Worried by a prolonged server outage, and feeling jaded by the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

From wellness workshops and creative pop-ups at The Yards’ Fresh Start Series to live music, art exhibits, pottery classes, and family-friendly events across D.C., Maryland, and Virginia — there’s ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.