Brandon Roberts has been named Kentucky’s Director of Football Sports Performance, head coach Will Stein announced Monday.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...

A specialized routine targeting core stability and neck mobility to combat cockpit fatigue and G-forces. Zelensky makes major concession to end Ukraine war America’s food market is rigged. Look who’s ...

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

President Trump Says He Wants ‘Nice, Thin Blood’ Running Through His Heart My Criticism of Lawrence Masek’s Bioethics Article Stands Addressing the Ethical Challenges of Organ Donation Audio By ...