The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Two tablespoons of ...

For nutrition-conscious Americans, the holidays are a challenge. The war between the low-fat and the high-fat diets is reaching a fever pitch, and the coming announcement in the new Dietary Guidelines ...

In some parts of the world, burping after a meal is practically a compliment to the chef. In others, it’s the sort of thing that earns you a raised eyebrow across the dinner table. Wherever you stand ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush out excess sodium and reduce water retention. Focus on long-term habits ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

As a dietitian, I’m always tuned into the conversations people are having about food. One topic that seems to come up more and more these days: seed oils. They’ve become a hot-button issue, with some ...

I imagined Minecraft mobs if they ate way too much. SpaceX explosion triggers emergencies Message to Ken Burns: What Lincoln said about our founders on slavery Oil tanker pursued by the US appears to ...