Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Repeated exercise, or wasting, can change the way key genes work.

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

While the comic kept the show light in these heavy times, the show's lack of integrity makes us question its worth ...

Man does DNA test on "weird looking" rescue dog, unprepared for results Johnny Carson made dignified exit from 'Tonight Show' after enduring years of 'SNL' mockery Angry town halls nationwide find a ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

It’s getting hot in here! The smokin’ FDNY employees featured in the department’s new “Calendar of Heroes” were heating things up as they offered selfies and signatures to customers at a promotional ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Pick-up trucks aren’t just for work. All one needs to do is look at the GMC Syclone for ample proof. At the beginning of the 1990s, the Detroit-based automaker decided it was done leaving all muscle ...

Doug Martin, the running back who was dubbed the “Muscle Hamster” by his college teammates and played seven seasons in the NFL, has died. He was 36. Martin’s family confirmed his death Sunday with ...

The great news is that increasingly more people – including, thankfully, runners – are sticking to a consistent strength training routine to enhance their strength, fitness, confidence and overall ...