Scientists have discovered that breast cancer can quietly throw the brain’s internal clock off balance—almost immediately after cancer begins. In mice, tumors flattened the natural daily rhythm of ...
Coffee affects more than your energy levels. It can quietly disturb sleep and dull dreams. Cut back on caffeine, and deeper ...
"It's as definitive as we're going to get," CBS News medical contributor Dr. Céline Gounder said of the new research, which ...
This week, Mad in America examines recent antidepressant research questioning withdrawal severity, a study of unsupported ...
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and ...
Green Matters on MSN
Yes, your coffee can make you sleepy — here’s what experts say
For ages, consumers have purchased lattes at coffeeshops or brewed their own coffee at home only to find it makes them sleepy soon after. Why is that?
Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and ...
Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...
How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, ...
Insomnia plays a major role in movies and TV — from 'Taxi Driver' to 'Fight Club' to 'The Machinist' — helping with trippy ...
Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
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