Tina Bailey, a personal trainer with Cone Health Sagewell Health and Fitness, shares tips for how to stay on top of ...

While the mom of two and co-author (with husband Andrew East) of the upcoming book The Courage to Commit has a rock-solid ...

Couple buy California house, then old owner reveals secret not on floorplan Curt Cignetti calls out referees in the middle of ...

Today marks Dolly Parton’s 80th birthday, celebrating the life and legacy of the artist who became the undisputed queen of ...

This month, Naomi has teamed up with Johnson & Johnson to raise awareness of one check that women are missing out on in ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.