Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...

Poland refused to allow entry to Russian athletes, which prompted EWF to relocate the 2026 European Junior & U23 ...

Bodybuilding legend Jay Cutler discussed protein powder and whether you can use it as your main source of protein for gains.

The community has accumulated over $250,000 to help support Pa O'Dwyer's family after the untimely passing of the 5x ...

Bodybuilding legend Dorian Yates shared who he believes would win in several fantasy matchups spanning different eras of the ...

Interestingly, the U48KG Senior Clean & Jerk World Record stands at 122 kilograms (269 pounds) and is held by Song Gum Ri. So ...

Hafthor Bjornsson will try to break the deadlift world record at the 2026 Enhanced Games on May 24th in Las Vegas, Nevada.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

A Planet Fitness member’s viral TikTok allegedly showing a trans-identifying gymgoer in the women’s restroom has reignited ...

Ukrainian Powerlifting Champion, Yuliia Lemeshchenko, was sentenced to 19 years of prison in Russia following claims of ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...