I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Hallee is the daughter of Heidi and Ethan Hurdsman of Castle Dale. She participates in track and field, honor society and is a captain on the SRMS cheer team. Her favorite class is FACS. She enjoys ...

OGDEN – The Carbon Lady Dinos wrapped up their week on the road Friday night with a trip north to face the Ben Lomond Scots. Entering the contest, Carbon had been playing well, winning three of its ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...

Holiday expenses can add up quickly, and it’s important to be intentional about where your money goes. Consider these tips from the Utah State University Extension Empowering Financial Wellness team ...

Meet Katana! A female pitbull mix who is about a year old. She is super playful, high energy and loves to play with a tug rope . She also knows some basic commands. For more information, please ...

Say howdy to our Castle Valley Center Student of the week, Tag. Tag brings a source of adventure to our school. This cowboy will lasso your heart with his infectious giggles. Tag is a fearless ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...

Whether you’re tuning into our sports broadcasts or exploring the latest stories, we are your go-to source for everything happening in Carbon and Emery counties. Stay informed. Stay connected. Stay ...