Put simply, “feeling hungrier during winter is normal,” Kathleen Moore, RDN, LD, a staff dietitian at the Ohio State University Wexner Medical Center, tells SELF. More specifically, Moore explains, ...

In women’s cyclocross, the Netherlands’ national championships practically double as the World Championships. Since Lucinda ...

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I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

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A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

TAMPA, Fla. — New year, new me. That’s a phrase often heard at the start of the new year, especially when it comes to being healthy and weight loss. In recent years, there have been breakthroughs with ...