In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Our team of experts has selected the best women's New Balance running shoes out of hundreds of models. Don't buy running ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

For the Anne Arundel County chapter of She Runs This Town, a free running group for women, all paces are beautiful.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The Kiwi teen is settling into Penn State University, after eclipsing a long-coveted junior standard over 800 metres.

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...