The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
Kinesiology tape can be used for short-term pain relief, modest functionality improvements, acute back pain and ...
Run To The Finish on MSN
Knee pain home treatment: 9 expert methods (plus when you need a doctor)
Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...
Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places.
The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.
With the launch of the REVIVE Award™, Mueller ® Sports Medicine continues its commitment to advancing sports medicine, supporting certified athletic trainers and celebrating the athletes who inspire ...
Silicone scar tape keeps wounds protected and limits tension near the scar site. Using silicone tape consistently can decrease redness, swelling, and discomfort. Silicone scar tape should not be used ...
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