Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

When endocrinologist Dan Bessesen, MD, looked online and saw how easy it would be for him to purchase a weight loss drug from ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...