We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...

Saira Khan braved the cold as she stripped to a bikini to take a plunge in an icy lake, starting her New Year off with a health kick. The presenter and former Loose Women panelist, 55, took to ...

When you drink soaked flaxseeds in the morning, it gives you a lot of health benefits. It's a more refreshing and healthier alternative to tea and coffee. Despite a lot of business concepts about it, ...

For many people, weight loss feels especially hard around the belly area. This is where simple home remedies, when used consistently, can quietly support your efforts. One such age-old drink is jeera ...

While many individuals rely on a hot water bottle to alleviate menstrual cramps, carrying a traditional one can be inconvenient. However, Wuka - a UK-based period health brand - offers a wearable hot ...