Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

A viral video claims burping after drinking warm water indicates gut health. Doctors clarify this is false and explain the ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, but glass bottles functi.

It’s prudent to pack prescription or over-the-counter medicine for nausea, heartburn, diarrhea, constipation or other ...

Child health experts have warned that untreated peptic ulcer disease in children could lead to anaemia, shock and bleeding, ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Some Tips . We've all encountered that traveler with an iron stomach - the one who never gets queasy, much less sick, even ...

According to research conducted by the Calorie Control Council, a holiday dinner contains over 3000 calories in one sitting. To put it into perspective, this is double the recommended caloric intake ...

Question: I’m 37 and keep getting severe bloating after meals. Could this be IBS, coeliac disease, or something else? What should I ask my GP to check first? Dr Grant replies: Abdominal bloating is a ...

Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...