A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Waking up to multiple alarms? Expert says it’s a clear sign you’re not getting enough sleep. Here’s how poor sleep affects ...

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Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch ...

The Sunrise Alarm Clock White Noise Machine, currently $89.99 on Amazon Australia, is a gadget that thousands swear by for energy-filled mornings and calmer starts. This small but mighty device sits ...

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more ...