Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

This vibration plate can hold up to 400 pounds and is nearly two feet wide to accommodate larger bodies. It also has ...

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

Vibrating plates are the latest wellness trend, but are they worth it? Here, experts weigh in, plus a complete review of a ...

From replacing eyeshadow with lashes to niche self-care tools, 6 editors share the beauty and wellness trends they’re looking forward to.

JUST hours after Josie Gibson opened up on her Lipoedema diagnosis, another woman has shared the reality of the painful ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

From Rihanna’s rumored new music to Blue Ivy’s rise, TV hits, beauty trends, politics and more—ESSENCE predicts what 2026 has ...

The 53-year-old opens up about filming through menopause symptoms on a recent rom-com, and why talking about it diffuses the shame.

Kick off 2026 With the Top 25 Hottest FSA- and HSA-eligible Products from FSA Store (R) and HSA Store (R) Health-E Commerce (R) parent brand to FSA Store (R) and HSA Store (R) , gets your New Year's ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...