Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

Nollywood actress, Bimbo Thomas, has shared details of her long struggle with severe menstrual bleeding and the health crisis ...

The U.S. is cutting the Hepatitis B vaccine from its recommended list. But here's a place where the medical establishment — ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation ...

Every country has a dish that people defend while others quietly question. A recent Reddit post asked people to name their ...

Stretching has long been a topic of debate among athletes, coaches, and healthcare professionals regarding its benefits and optimal use. Conflicting scientific evidence on whether stretching improves ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hips. Hip stretches can ...

Wall sits strengthen your quadriceps, knee caps, and quadricep tendons. Doing hamstring curls boosts knee strength and lowers stress and injury risk. Clam shells target your gluteus medius and minimus ...