From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...
FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...
A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...
Bethanie Parsons vividly remembers the moment she realised something had gone terribly wrong during the birth of her first ...
Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...
Researchers have discovered novel biomarkers that could allow doctors to detect endometriosis in its earliest stages through ...
Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...
Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...
I’m 65 and healthy. I actually like shoveling snow because it keeps me active. My grandson and my wife say I’m asking for a heart attack and are ...
Until about five years ago, scientists believed the pregnancy hormone, human chorionic gonadotropin (hCG), was the culprit.
While some gynaecological cancers, such as cervical cancer, are more widely discussed, vulval cancer – which the HPV vaccine ...
The Healthy @Reader's Digest on MSN
How I knew I had endometriosis: One woman’s years-long journey to a diagnosis
After years of debilitating pain and countless meetings with specialists, a young patient shares how she finally got ...
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