The best exercise mats lie flat, offer great grip and don’t slide or bunch up when you move. They’re cushioned enough to keep you comfortable, or as comfortable as you can be during a gnarly metcon, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Pet cooling mats market is projected to reach USD 84.6 Mn by 2035, expanding at a CAGR of 9.9% from 2025 to 2035 ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be quite daunting. Luckily, the popular discount store Aldi has ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

This efficient 10-minute mat Pilates routine is specifically designed to target and strengthen the entire core, including the ...

According to Jay’s Monday press conference, the original score flashed in the arena was a 9.875. Judge 1 went 9.90 and judge ...

Paddy Pimblett’s long-standing run at Next Gen MMA’s King of the Mat came to an end over Christmas, and he has since shared ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up your alley. Nail the ‘rich Pilates mom’ aesthetic wi ...