These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Flawless ‘Sports Illustrated’ swimsuit star Xandra Pohl flaunts her taut waist and more in an eye-popping string bikini while hitting the beach after a slight hiccup over her allegiance to her ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Opinion: How President Trump ruined Christmas Latest on Rob Reiner's death – What we know as investigation continues I ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

The current EUR/TRY exchange rate is 50.3857, with a previous close of 50.3302. The opening price for EUR/TRY today was 50.3302. What Is the Bid and Ask for EUR/TRY? The bid price is 50.3441 and the ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

Failure is a familiar word in student life. It appears in results, rejected applications and long pauses between effort and outcome. Education systems often treat failure as a final judgement rather ...

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