Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

The shapewear market is thriving, but that popularity has resulted in an overwhelming number of options. Once limited to ...

The British Army fitness test is often whispered about in gyms and bootcamps—but how hard is it, really? I took the full ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

Jimmy Kimmel is putting his money where his mouth is when it comes to his feud with President Donald Trump. “We’ve been hearing so much about these cognitive tests he keeps acing… and I’ve offered him ...

While Donald Trump's intention was to quiet the health rumors, his revelation that he took a third cognitive test has ...