When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

About 3 to 5% of mammals are known to be monogamous, meaning they select one mate for life. Still, many monogamous species ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top four options.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence in 2026.

New hotels, big events and fast-growing destinations make Central America one of the most exciting regions for travelers to ...

Our suggestions include the Wisconsin Maritime Museum, Strand Adventures, Farm Wisconsin Discovery Center and the Rahr-West ...