The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...

In light of a recent investigation by the New York City Council into improperly licensed medical spas (medspas) in NYC, the ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and acute kidney failure. However, there have been limitations in directly ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Type 2 diabetes physically alters heart muscle, energy use and structure, a human heart study finds, explaining why people ...

A newly developed imaging technique has enabled scientists to map microscopic fiber networks in the brain, muscles, and bones ...

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of dementia. You will find what these drugs treat, the evidence connecting them to ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.