Long before humans became master hunters, our ancestors were already thriving by making the most of what nature left behind. New research suggests that scavenging animal carcasses wasn’t a desperate ...

In a world where nutrition headlines swing wildly from fear to hype, even cheese can suddenly become a “brain-boosting” ...

Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...

During a book tour in the US, Loida Nicolas Lewis—author, lawyer, Filipino-born American businesswoman—walked into a roomful ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes ...