Brazilian footballer Neymar Jr, who is widely regarded as one of the best players of all time, has named a Real Madrid star ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

The 2026 Nativity BVM Athletic Hall of Fame Induction Ceremony is taking place Saturday, January 10. Amanda Kuperavage Lad, ...

Running counts among today's most popular sports. Sometimes the race is on even before the competition itself has started, as ...

Auxetic metamaterials can improve comfort, fit, and impact protection in products such as body protection and helmets. They ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

The Scandinavian winter months are a challenging period. Long, dark nights and days with hardly any sunshine allow melancholy ...